SELF-MEDICATION AND THE NEED FOR REGULATION

SELF-MEDICATION AND THE NEED FOR REGULATION

The pandemic has caused a lot of change in our lives and lifestyle. Right from wearing a mask to our diet. It is true that each one of us is more aware of health and wellness at least from a broader perspective. Nowadays even school children are aware of what is good for health and what is not. The best…

7 MUST-TAKEN NUTRIENTS FOR YOUR CHILD

7 MUST-TAKEN NUTRIENTS FOR YOUR CHILD

For every child to get proper nourishment there are a few basic nutrients required. And almost everyone is aware of them. These include proteins, carbohydrates, Fats, Calcium, Iron, Folate, Fibre, Vitamin C, and Vitamin D. The rich sources of all of these are also known to us. So, let’s quickly jump to the ones which are of higher nutritional values…